Word Test 156

Improve Your Vocabulary

There is nothing more important in life than being able to master the power of communication. A good vocabulary is a like driving a car with rocket fuel instead of leaded gasoline. Words can power your career into high gear and increase your understanding of others.

From 2002-2014 we posted our Word of the Day and subsequently our Weekend Word Tests for 650 Consecutive Weeks or 12 ½ years, to help our viewers improve and expand their vocabulary. If you are serious about improving your vocabulary, our Word Test Library will challenge you to learn words you may never have known existed.

For the Week ending 02/18/2005

Directions: Choose the word that matches with the definition and appropriately fits into the blank space in the sentence.

a single repetition of an exercise movement

He likes to do 12 _______ for each exercise.

multiple repetitions of a movement

Each _______ that she does contains 8 reps.

slowing down at the end of a workout to allow your body temperature and heart rate to decrease gradually

It is important to _______ after a long aerobic exercise.

weights that are not attached to a machine or driven by cables. Some examples are barbells and dumbbells.

All of the machines were being used, so he headed over to the _______.

an exercise relating to or involving the heart and blood vessels

Cycling is a _______.

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We would like to thank Dr. Andrew Jamieson, MD, of Vancouver, Washington for his articulate contribution of words he supplied for the many years he served as our "eHappyLife Word Specialist."